ruby1956
Joined January 2012
Posts
6
Following
16
Followers
12
Weight History

Start Weight
190.0 lb
Lost so far: 10.0 lb

Current Weight
180.0 lb
Performance: losing 1.1 lb a week

Goal Weight
140.0 lb
Still to go: 40.0 lb

ruby1956's Weight History


Following

Pellameera
only visible to followers
 
Alen Cooper
last weighin: losing 0.0 lb a week Down
KP67
only visible to followers
 
Buddyplus4
last weighin: gaining 0.0 lb a week Up


ruby1956's Cookbook

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
view complete cookbook

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Daily Nutrient
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