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rsfalcon
rsfalcon
Joined May 2010
Posts
22
Following
4
Followers
4
Weight History
Start Weight
160.0 lb
Lost so far:
11.0 lb
Current Weight
149.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
138.0 lb
Still to go:
11.0 lb
Follow
rsfalcon's Weight History
view rsfalcon's complete history
Following
missagar
last weighin:
losing 0.7 lb a week
kalei
only visible to followers
Weazy2
only visible to followers
Rae13
last weighin:
steady
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rsfalcon's Recent Food & Exercise
3
coffee cups
Coffee with Cream and Sugar
1/4 cup sliced Avocados
2 servings Nickles Light 35 Wheat Bread
Bicycling (moderate) - 13/mph
Running - 6/mph
Desk Work
view diet calendar
