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rpedersen
rpedersen
Joined January 2009
Posts
7
Following
0
Followers
0
Weight History
Start Weight
166.0 lb
Lost so far:
11.0 lb
Current Weight
155.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
140.0 lb
Still to go:
15.0 lb
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rpedersen's Weight History
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rpedersen's Latest Member Challenges
186
Workout Challenge!
status:
Completed
ended:
23 Feb 09
view progress
98
Lose 10 lbs by Valentines Day!
status:
Completed
ended:
20 Feb 09
view progress
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rpedersen's Cookbook
cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
cals: 171kcal | fat: 4.04g | carbs: 30.52g | prot: 4.84g
Black Bean Brownie
Brownies you will have to taste to believe.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
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rpedersen's Recent Food & Exercise
113 g applesauce
1 cup grapes
1 orange
Desk Work
Housework
Driving
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rpedersen's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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