roddc
Joined August 2010
Posts
1299
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 3.2 lb

Current Weight
230.8 lb
Performance: losing 11.2 lb a week

Goal Weight
215.0 lb
Still to go: 15.8 lb

roddc's Weight History



Other Related Links

Members


roddc's journal

20 September 2013

232.6
on diet roddc's own diet  

08 May 2012

new scale
on diet roddc's own diet  

roddc's Recent Food & Exercise


roddc's Groups

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

roddc's Recent Activity

roddc's Own Activity

roddc recorded a Weight Entry at 230.8 lb.
roddc recorded a Weight Entry at 232.4 lb.
roddc recorded a Weight Entry at 230.4 lb.
roddc recorded a Weight Entry at 231.4 lb.

Following

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Other Member Diet Recent Activity

rosio19 supported Shredordead's Journal Entry.
VanillaWolf commented on their Journal Entry.
drodobaggins commented on BlackBeauty35's Journal Entry.
Loupie Lou recorded a Weight Entry at 149.9 lb.
anobaya recorded a Weight Entry at 112.0 lb.
LeadtextR recorded a Weight Entry at 200.0 lb.
Limi2010 recorded a Weight Entry at 214.3 lb.
dhatura supported Smorsen's Weight Entry.