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20 March 2019

Weigh-in: 129.0 lb lost so far: 5.0 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

06 March 2019

Weigh-in: 130.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed poorly

20 February 2019

Weigh-in: 130.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed poorly
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

06 February 2019

Weigh-in: 128.0 lb lost so far: 6.0 lb still to go: 0 lb Diet followed poorly
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

23 January 2019

Weigh-in: 126.0 lb lost so far: 8.0 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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