Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rgramling
rgramling
Joined March 2015
Posts
217
Following
1
Followers
2
Weight History
Start Weight
346.8 lb
Lost so far:
30.0 lb
Current Weight
316.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
280.0 lb
Still to go:
36.8 lb
Follow
rgramling's Weight History
view rgramling's complete history
Following
emilydiaz83
last weighin:
losing 0.3 lb a week
Other Related Links
Members
Members
Forums
rgramling's Recent Food & Exercise
1 serving Trader Joe's Fully Cooked Organic Quinoa
1 cup, NFS Cooked Broccoli (Fat Added in Cooking)
1 1/2
small
Roasted Broiled or Baked Chicken Wing
Walking (brisk) - 4/mph
Housework
view diet calendar
