rflennon - Member

rflennon

Joined September 2013

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Weight History

Start Weight

243.2 lb

Lost so far: 23.8 lb

Current Weight

219.4 lb
Performance: losing 2.1 lb a week

Goal Weight

187.4 lb

Still to go: 32.0 lb

rflennon's Weight History

Lose 6kg by 29 Feb 2016

	1 serving KFC Seasoned Chips (Regular)
	1 serving Sushi Sushi Teriyaki Chicken Nori Roll
	1 serving Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll)
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph
	Motorbike Riding