renge1 - Member

renge1

Joined July 2007

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Following

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Weight History

Start Weight

256.0 lb

Lost so far: 23.0 lb

Current Weight

233.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 83.0 lb

I'm 42 was a 13 pound baby and just got bigger! Lost a lot of weight 2 years ago. Gained about 20 back. I have 2 kids 1 in college 1 going to college next month.

renge1's Weight History

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renge1's Latest Member Challenges

Chew Your Food Challenge

status:	Completed
ended:	27 Oct 08
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Common Sense Challenge

status:	Completed
ended:	25 Oct 08
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Following

	tlcfortigers
	last weighin: losing 1.2 lb a week

renge1's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g

Turkey Shepherd's Pie

Delicious comfort food using ground turkey, hearty vegetables and cheese.

cals: 379kcal | fat: 6.44g | carbs: 58.03g | prot: 21.42g

Crab Cakes

Yummy golden brown crab cakes.

cals: 360kcal | fat: 8.06g | carbs: 46.88g | prot: 29.56g

Italian Peasant Soup

An awesome soup that is very filling and great all year round.

cals: 265kcal | fat: 11.73g | carbs: 28.26g | prot: 11.97g

Bacon and Potato Soup

A great, very flavorful soup for all year round.

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renge1's Recent Food & Exercise

	1 medium apple
	1 serving fat free half and half
	1 mug Coffee
	Walking (slow) - 2/mph
	Desk Work
	Weight Training (moderate)

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renge1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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renge1's Weight History

renge1's Latest Member Challenges

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renge1's Cookbook

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renge1's Recent Food & Exercise

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