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rebmarwil
rebmarwil
Joined November 2008
Posts
5
Following
0
Followers
1
Weight History
Start Weight
203.0 lb
Lost so far:
0.2 lb
Current Weight
202.8 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
52.8 lb
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rebmarwil's Weight History
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2 published recipes
rebmarwil's Cookbook
cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
cals: 430kcal | fat: 31.76g | carbs: 6.46g | prot: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
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rebmarwil's Recent Food & Exercise
2 servings Fiber One
1/2 serving Hash Browns (Large)
1 serving Mocha Joe Iced Coffee
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rebmarwil's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
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