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raspjam
raspjam
Joined November 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
1.5 lb
Current Weight
144.5 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
24.5 lb
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raspjam's Weight History
view raspjam's complete history
raspjam's Latest Member Challenges
76
LOW CARB 1 2 3 CHALLENGE
status:
Completed
ended:
19 Nov 12
view progress
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raspjam's Recent Food & Exercise
8 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
0.1 can (12 oz) yields corn
1/2 serving black beans
Standing
Walking (exercise) - 3.5/mph
view diet calendar
