quita12 - Member

quita12

Joined January 2009

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Weight History

Start Weight

200.0 lb

Lost so far: 0 lb

Current Weight

200.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 50.0 lb

quita12's Weight History

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

These baked and battered poppers have minimal points but maximum flavor.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

	1 serving Beef Jerky
	2 servings SUPERFRUIT Peach chunks
	2 servings Zesty Chicken Gumbo
	Desk Work
	Shopping
	Driving

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.