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qrash
qrash
Joined July 2022
Posts
13
Following
0
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
4.0 lb
Current Weight
190.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
194.0 lb
Still to go:
4.0 lb
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qrash's Weight History
view qrash's complete history
qrash's Latest Member Challenges
49
Daily Accountability 2022-#30
status:
Completed
ended:
01 Aug 22
view progress
view all qrash's challenges
qrash's Latest Posts
How Does Tea Burn Work?
And the science that backs this claim? None. If there was a magic drink that made you lose fat not just dehydrate, everyone would be in skinny jeans.
There should be a report button.
posted
28 Jul 2022, 20:04
Tis me.
Started this with the intent of tracking intake better. Goal is to lose fat while maintain/ gain muscle through more exercise.
posted
28 Jul 2022, 18:27
qrash has submitted 2 posts
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qrash's Recent Food & Exercise
2.911 servings Tyson Foods Boneless Skinless Chicken Breasts
1 serving Dannon Oikos Greek Nonfat Yogurt - Plain
1 serving Ryse Moon Pie Protein Powder
Gym
Walking (exercise) - 3.5/mph
Running - 6/mph
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