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pykarahimi
pykarahimi
Joined January 2019
Posts
4
Following
2
Followers
2
Weight History
Start Weight
169.8 lb
Lost so far:
11.0 lb
Current Weight
158.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
88.2 lb
Still to go:
70.5 lb
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pykarahimi's Weight History
view pykarahimi's complete history
Following
miorhanif
last weighin:
losing 0.3 lb a week
Capt. Arale
last weighin:
losing 0.2 lb a week
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pykarahimi's Recent Food & Exercise
1 cup Cabbage Salad or Coleslaw with Dressing
1 serving Yusoof Taiyub Kurma
2 servings Mission Wholemeal Wrape
Walking (slow) - 2/mph
Zumba
Walking (exercise) - 3.5/mph
view diet calendar
pykarahimi's Groups
Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.
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