purplkarp
Joined August 2010
Posts
23
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 4.8 lb

Current Weight
169.2 lb
Performance: losing 1.1 lb a week

Goal Weight
136.0 lb
Still to go: 33.2 lb

purplkarp's Weight History


purplkarp's Latest Member Challenges

73
  Pound for Pound Pledge
status: Completed
ended: 29 Aug 11
view progress
 
  
69
  Just Dance Challenge
status: Completed
ended: 04 Apr 11
view progress
 


Following

michell11
on diet Atkins
last weighin: gaining 0.1 lb a week Up
   


purplkarp's Cookbook

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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