purpleicequeen123
Joined September 2010
Posts
12
Following
1
Followers
1
Weight History

Start Weight
157.0 lb
Lost so far: 15.0 lb

Current Weight
142.0 lb
Performance: losing 5.6 lb a week

Goal Weight
139.0 lb
Still to go: 3.0 lb

purpleicequeen123's Weight History


Following

morninglight
last weighin: gaining 0.1 lb a week Up
   


purpleicequeen123's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links

Members

The Dukan Diet


purpleicequeen123's journal

20 October 2010

Today so far.....breakfast skimmed milk and 2 tablespoons oatbran. Lunch 2 slices wholmeal break no butter or spread with small spoonfull of branston ...
on diet The Dukan Diet  

16 October 2010

yesterday had two slices wholemeal bread with egg bacon and mushrooms. lunch had crepe made with oatbran and yoghurt and a pear. For dinner last night ...
on diet The Dukan Diet  

purpleicequeen123's Recent Food & Exercise


purpleicequeen123's Groups

purpleicequeen123's Recent Activity

purpleicequeen123's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

denislemarchantsmith recorded a Weight Entry at 227.0 lb.
brownsugu recorded a Weight Entry at 179.7 lb.
buffy salvadore recorded a Journal Entry and a Weight Entry at 152.8 lb.
Sharons Victory recorded a Journal Entry and a Weight Entry at 253.0 lb.
FitToni recorded a Weight Entry at 209.4 lb.
2janiceg recorded a Weight Entry at 158.2 lb.
sheila piccini recorded a Journal Entry and a Weight Entry at 123.6 lb.
linda carol caldwell updated their Food Diary.