Joined May 2010
Weight History

Start Weight
154.0 lb
Lost so far: 24.0 lb

Current Weight
130.0 lb
Performance: losing 0.3 lb a week

Goal Weight
110.0 lb
Still to go: 20.0 lb
My name is Melissa I am 40 married 17yrs and have 3 boys, ages 22, 16, 13.. I decided I can no longer call my weight baby fat :).. I decided to follow the Adkins life style change..

puppyloveto3's Weight History

puppyloveto3's Latest Member Challenges

  Induction Time!
status: Completed
ended: 25 Apr 12
view progress
  Drop 10 lbs or more in 6 weeks
status: Completed
ended: 05 Jul 10
view progress


last weighin: gaining 0.3 lb a week Up
last weighin: gaining 1.6 lb a week Up
last weighin: losing 1.6 lb a week Down
last weighin: losing 9.6 lb a week Down

puppyloveto3's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 157kcal | fat: 8.16g | carbs: 3.71g | prot: 16.63g
Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
view complete cookbook

puppyloveto3's Latest Posts

Droid and my computer
I found one flaw in the scanner I scanner some cream today and it logged it as a different brand which the sugar and carbs were different. So make sure you still check to make sure it matches up.
posted 12 Jan 2011, 11:33
Where does it go?
I am in the same position only go about every 3 days hubby told me to drink more water..I am trying to drink more..
posted 27 May 2010, 21:41
Well you'd all be proud...
Depending on the diet you are following there are other ways to enjoy the Pizza.. for low carbs I put the pizza toppings (sauce included) on a flattened chicken breast pretty yummy! or you could use a whole wheat tortilla shell on other diets..
posted 25 May 2010, 20:45
Start Weight
Gotta love that!!
posted 25 May 2010, 20:40
Salad's & Protein Bars
I do my salad by each ingredients. Each salads are made different especially if it is a premade one..
As for Protien bars a few years ago I was buying the Atkins bars they were pretty tasty..
posted 25 May 2010, 20:26
view all puppyloveto3's posts

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