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pulidodog
pulidodog
Joined June 2011
Posts
4
Following
2
Followers
2
Weight History
Start Weight
218.0 lb
Lost so far:
15.0 lb
Current Weight
203.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
23.0 lb
Follow
pulidodog's Weight History
view pulidodog's complete history
Following
Trish-the-Fish
last weighin:
losing 2.4 lb a week
PhatBack
last weighin:
losing 0.4 lb a week
pulidodog's Latest Posts
insanity vs Turbo fire
Do work out already or are just gonna jump into one of these?
posted
27 Jun 2011, 00:16
hello
My name is Oscar, started working out and changed my eating habits back in march. I've lost 29 Kb's since then this seems to be a pretty cool sight for support. Trying to figure out how it works so forgive me if I step on any toes.
posted
27 Jun 2011, 00:06
Hello Everyone
Hi, my name is Oscar. Trying to figure out this websight seems to be pretty cool, fixing to be 40 in a couple of weeks decided to get healthy back in march, I've lost 29 pounds since then, diets don't work! I've learned its all about changing you eating habits, eat to live, don't live to eat! And plenty of cardio! Good luck to all! I know we can all reach that goal!!!!!
posted
26 Jun 2011, 23:58
Sugar in your diet.....
I've been told not to eat anything if it did not come from the earth or did not have a mother. Anything else such as artificial sweeteners were worse for your system then sugar.
posted
26 Jun 2011, 23:50
pulidodog has submitted 4 posts
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pulidodog's Recent Food & Exercise
2 cups cooked Oatmeal
1 serving Chicken Avocado Sandwich
1 serving Ham Steak
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Driving
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