prettyeyes0214
Joined June 2021
Posts
5
Following
1
Followers
0
Weight History

Start Weight
216.0 lb
Lost so far: 1.0 lb

Current Weight
215.0 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 85.0 lb

prettyeyes0214's Weight History


Following

itishard
last weighin: losing 0.7 lb a week Down
   


prettyeyes0214's Cookbook

cals: 199kcal | fat: 0.86g | carbs: 50.74g | prot: 3.91g
Green Juice
Fruits and vegetables juice, ideal when it's hot outside.
cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
view complete cookbook

prettyeyes0214's Latest Posts

Need Help Figuring Out a Diet
Here is a link to a list with calories
https://healthbeet.org/printable-high-protein-food-list/
posted 31 Jul 2021, 19:15
need help to understand my pangs and weakness
What is your protocol?Are you making sure you have electrolytes during your fasting period?Are you eating enough in your window?
posted 31 Jul 2021, 18:28
prettyeyes0214 has submitted 2 posts

Other Related Links

Members


prettyeyes0214's Recent Food & Exercise


Get the app
    
© 2021 FatSecret. All rights reserved.