Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
poohba
poohba
Joined January 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
185.0 lb
Still to go:
10.0 lb
Follow
poohba's Weight History
view poohba's complete history
poohba's Latest Member Challenges
126
7000 cals = 2 lbs
status:
Completed
ended:
22 Mar 13
view progress
124
H2Oh-no-she-di'int
status:
Completed
ended:
04 Feb 13
view progress
view all poohba's challenges
poohba's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook
Other Related Links
Members
Members
Forums
poohba's Recent Food & Exercise
1/2
cup, small curd
Cottage Cheese
1 1/2 servings Tyson Foods Boneless Skinless Chicken Breasts
2 servings Old Wisconsin Turkey Sausage Snack Sticks
Exercise machine (moderate)
Weight Training (moderate)
Basketball
view diet calendar