Joined January 2018
Weight History

Start Weight
458.0 lb
Lost so far: 223.0 lb

Current Weight
235.0 lb
Performance: losing 3.5 lb a week

Goal Weight
140.0 lb
Still to go: 95.0 lb
When I signed up here, the keto diet wasn't listed. I began a low carb diet in May 2017, transitioning to KETO over the next month as I learned about it. I saw KETO/low carb posted as a diet in Nov 2019, so I changed my diet listed from "following own diet" to KETO-this caused my start weight to change. My actual HW was 458 in May 2017, not 287 in Nov 2019.

playmommy's Weight History


last weighin: gaining 3.4 lb a week Up

playmommy's Latest Posts

Ketogen diet
try both of these macro calculators, they are free and
posted 16 Feb 2020, 18:00
playmommy has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

playmommy's Recent Food & Exercise

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