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phillyprincess
phillyprincess
Joined May 2010
Posts
35
Following
1
Followers
1
Weight History
Start Weight
261.0 lb
Lost so far:
91.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
10.0 lb
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phillyprincess's Weight History
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phillyprincess's Latest Member Challenges
234
30 Day Exercise Challenge!
status:
Completed
ended:
17 Jun 11
view progress
347
6 Weeks To 100 Push Ups 2011
status:
Completed
ended:
14 Feb 11
view progress
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Following
Delenaw
last weighin:
losing 0.5 lb a week
phillyprincess's Latest Photos
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in challenge
12 week weight loss competition
1 comment
phillyprincess's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 401kcal | fat: 23.99g | carbs: 10.88g | prot: 35.43g
Grilled Beef Salad with Feta Cheese
Grilled beef tossed through a Greek salad that is so unbelievably tasty.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
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phillyprincess's Recent Food & Exercise
1 cup bite size cheese and crackers
1 oz pretzels
1 oz Apple
Circuit Training
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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phillyprincess's Groups
weight loss after Gastric bypass Surgery
This is a group of people who had Gastric bypass surgery in the pass. But still needs to lose weight.
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