phant0gram
Joined February 2015
Posts
13
Following
7
Followers
7
Weight History

Start Weight
240.0 lb
Lost so far: 3.0 lb

Current Weight
243.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
195.0 lb
Still to go: 48.0 lb
Bulked during powerlifting, but injured my back. Now I'm focusing on cutting and Brazilian Jiu Jitsu. Will work on the recomp when I hit about 195, and then reassess my goals.

phant0gram's Weight History


Following

Somebody Else
last weighin: losing 0.4 lb a week Down
 
HCB
last weighin: losing 0.3 lb a week Down
Sweetincense4iam
only visible to followers
 
nicholaix
last weighin: losing 0.7 lb a week Down



phant0gram's Latest Posts

New Friends Thread
Ah, thanks for the tip Smile
posted 14 Feb 2015, 10:27
New Friends Thread
Post here if you'd like a support group and new friends to add. I'm totally new here, and would love to get to know you guys.

I'm Abe, 24, and focusing on a low carb/high fat diet with martial arts for exercise. I tend to be an adrenaline junkie, but I'm terrified of heights. Doesn't make any sense.
posted 14 Feb 2015, 10:10
phant0gram has submitted 2 posts
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