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pasir
pasir
Joined April 2015
Posts
6
Following
1
Followers
1
Weight History
Start Weight
164.2 lb
Lost so far:
7.7 lb
Current Weight
156.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
2.2 lb
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pasir's Weight History
view pasir's complete history
Following
LyolikB
last weighin:
losing 0.5 lb a week
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pasir's Recent Food & Exercise
40 g Whey Protein
110 g Orange
20 g Buttered Air Popped Popcorn
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
Bike Machine (Cycling)
view diet calendar