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ottersoon > Favorite Meals

Stuffed Chicken and Goat Cheese w/ artichoke and sun dried tomato

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 107
Calories 338
% Daily Values*
Total Fat 11.9g 18%
  Saturated Fat 7.456g 37%
  Polyunsaturated Fat 0.657g  
  Monounsaturated Fat 2.727g  
  Trans Fat 0.04g  
Cholesterol 112mg 37%
Sodium 296mg 12%
Potassium 476mg  
Total Carbohydrate 11.82g 4%
  Dietary Fiber 3.6g 14%
  Sugars 4.9g  
Protein 44.38g  
Vitamin A 17% Vitamin C 8%
Calcium 28% Iron 15%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (32%)
Protein (53%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
add s & p and fresh basil bake 30 min
The information specified for this meal was submitted and shared by member ottersoon on 23 Aug 08.

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 Nutrition summary:

There are 338 calories in Stuffed Chicken and Goat Cheese w/ artichoke and sun dried tomato
Calorie break-down: 32% fat, 14% carbs, 53% protein
(per meal)

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