oshoosho
Joined March 2012
Posts
5
Following
1
Followers
2
Weight History

Start Weight
185.2 lb
Lost so far: 2.2 lb

Current Weight
183.0 lb
Performance: gaining 2.7 lb a week

Goal Weight
154.3 lb
Still to go: 28.7 lb

oshoosho's Weight History


Following

lynae26
on diet Atkins
last weighin: losing 1.1 lb a week Down
   


oshoosho's Cookbook

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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oshoosho's Recent Food & Exercise


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