osama samaraii

Joined March 2018

Posts

936

Following

778

Followers

446

Weight History

Start Weight

235.9 lb

Lost so far: 35.3 lb

Current Weight

200.6 lb
Performance: losing 0.1 lb a week

Goal Weight

165.3 lb

Still to go: 35.3 lb

civil engineer 39 yr

I'M WORKING
ON MYSELF,
FOR MYSELF,
BY MYSELF.

(I DON'T BELIEVE IN LUCK, I BELIEVE IN HARD WORK)

Body under construction 🔧💪🏻👷🏻‍♂️

osama samaraii's Weight History

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	Levka...
	last weighin: losing 0.2 lb a week

	suma-ya-c
	last weighin: gaining 0.4 lb a week

	TonyFar
	last weighin: losing 3.1 lb a week

	acomandr
	only visible to followers

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osama samaraii's Recent Food & Exercise

	1 serving Stute Diabetic Blackcurrant Extra Jam
	1 Ice Cream Sandwich
	1 serving Virtu Lazanki
	Walking (slow) - 2/mph
	Bathing
	Sitting

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osama samaraii's Weight History

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osama samaraii's Recent Food & Exercise