Member Favorite Meal Source: Member

onmyway > Favorite Meals

Deviled Egg


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
7.86g
12%
Saturated Fat
2.029g
10%
Trans Fat
0.01g
Polyunsaturated Fat
2.068g
Monounsaturated Fat
2.702g
Cholesterol
215mg
72%
Sodium
180mg
8%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0.1g
0%
Sugars
0.96g
Protein
6.46g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
3%
Potassium
70mg
2%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (68%)
 
Protein (25%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
boiled egg, light mayo, mustard, and no-sugar added sweet relish
Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)
The information specified for this meal was submitted and shared by member onmyway on 29 Apr 08.

Foods in this Meal

Hard-Boiled Egg
1 large
Yellow Mustard
1/2 tsp or 1 packet
Light Mayonnaise
1/2 tbsp
Mt. Olive No Sugar Added Sweet Relish
1/2 x 1 tbsp, 7.5 g


Related meals:

Try one of these other meals with similar ingredients:
Egg and piece of fruit
Egg Breakfast
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Bacon and Hard-Boiled Eggs
Tuna Salad


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 Nutrition summary:

There are 104 calories in Deviled Egg
Calorie break-down: 68% fat, 7% carbs, 25% protein
(per meal)

Recently eaten by:

onmyway
last weighin: losing 0.8 lb a week Down
Barrett Schulenburg
last weighin: gaining 0.3 lb a week Up
FrogGirl1979
last weighin: steady Steady
Nannycakes
last weighin: losing 0.7 lb a week Down


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