Member Favorite Meal Source: Member

onmyway > Favorite Meals

Deviled Egg

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 71
Calories 104
% Daily Values*
Total Fat 7.86g 12%
  Saturated Fat 2.029g 10%
  Polyunsaturated Fat 2.068g  
  Monounsaturated Fat 2.702g  
  Trans Fat 0.01g  
Cholesterol 215mg 72%
Sodium 180mg 8%
Potassium 70mg  
Total Carbohydrate 1.87g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.96g  
Protein 6.46g  
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 3%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (68%)
Protein (25%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
boiled egg, light mayo, mustard, and no-sugar added sweet relish
Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)
The information specified for this meal was submitted and shared by member onmyway on 29 Apr 08.

Foods in this Meal

Hard-Boiled Egg
1 large
Yellow Mustard
1/2 tsp or 1 packet
Light Mayonnaise
1/2 tbsp
Mt. Olive No Sugar Added Sweet Relish
1/2 x 1 tbsp, 7.5 g

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Egg and piece of fruit
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 Nutrition summary:

There are 104 calories in Deviled Egg
Calorie break-down: 68% fat, 7% carbs, 25% protein
(per meal)

Recently eaten by:

last weighin: losing 0.8 lb a week Down
Barrett Schulenburg
last weighin: gaining 0.3 lb a week Up
last weighin: steady Steady
last weighin: losing 0.7 lb a week Down

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