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nysuperstr's Journal

nysuperstr's Profile |Send a Message | Weight History

showing entries 16 to 20 of 36

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18 October 2010

Weigh-in: 177.5 lb

lost so far: 57.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment losing 7.1 lb a week

22 August 2010

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 85.0 lb

Diet followed N/A

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22 August 2010

I feel so much better while on Atkins. I think it's because I eat whole foods, not processed. I feel better OFF sugar. I discovered I have an intollerence to wheat or gluten. I am eating more vegetables and drinking more water. Now, it's a lifestyle and I like it.

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 85.0 lb

Diet followed N/A

add comment

28 July 2010

I lost 40lbs on atkins but then had to eat more carbs due to pro and calcium builing up in my kidneys. I maintained for 3 months and am now on HCG protocol. I feel great. Lost 10lbs and 3 1/2 inches in my waist in the first week.

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26 July 2010

Weigh-in: 176.0 lb

lost so far: 44.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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