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noonekc > Favorite Meals

Turkey/Cabbage Casserole

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 84
Calories 1229
% Daily Values*
Total Fat 9.31g 14%
  Saturated Fat 0.331g 2%
  Polyunsaturated Fat 0.775g  
  Monounsaturated Fat 0.274g  
Cholesterol 316mg 105%
Sodium 3192mg 133%
Potassium 2959mg  
Total Carbohydrate 150.85g 50%
  Dietary Fiber 21.1g 84%
  Sugars 51.27g  
Protein 153.44g  
Vitamin A 60% Vitamin C 251%
Calcium 36% Iron 52%
of RDI*
(1229 calories)
61% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (6%)
Protein (47%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member noonekc on 26 Jan 11.

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 Nutrition summary:

There are 1229 calories in Turkey/Cabbage Casserole
Calorie break-down: 6% fat, 46% carbs, 47% protein
(per meal)

Recently eaten by:

last weighin: gaining 3.2 lb a week Up

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