nnieman
Joined January 2018
Posts
55
Following
16
Followers
13
Weight History

Start Weight
260.0 lb
Lost so far: 29.5 lb

Current Weight
230.5 lb
Performance: losing 2.5 lb a week

Goal Weight
180.0 lb
Still to go: 50.5 lb
39, father of 2 awesome kids. husband of an amazing and supportive wife. Have a love for tacos, doughnuts, cookies, and ice cream. Type 2 diabetes recently diagnosed. Need to make better and healthier choices. Making a lifestyle change not just a diet!

nnieman's Weight History


Following

DO N OK
last weighin: losing 0.5 lb a week Down
 
Mitch Gordon
last weighin: losing 2.8 lb a week Down
dhatura
last weighin: losing 0.2 lb a week Down
 
wright2018
last weighin: steady Steady



Other Related Links

Members


nnieman's journal

23 September 2018

Well after a long summer of working and not exercising or eating right I guess I get what I had coming to me.... I have learned that I am not invincible ...
on diet nnieman's own diet  

18 June 2018

after a weekend of watching softball in the heat I'm happy
on diet nnieman's own diet  

nnieman's Recent Food & Exercise