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nkmiller
nkmiller
Joined October 2006
Posts
5
Following
0
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
3.0 lb
Current Weight
149.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
135.0 lb
Still to go:
14.0 lb
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nkmiller's Weight History
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nkmiller's Latest Posts
Need Recipes for Phase 1 on Fat Smash Diet
How much weight is everyone loosing on Phase I? I started Phase II last wk and gained with just adding meat to my veggies and fruit?? Help...
posted
16 Oct 2006, 14:38
nkmiller has submitted 1 post
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