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nizzle4you
nizzle4you
Joined February 2015
Posts
9
Following
2
Followers
1
Weight History
Start Weight
261.0 lb
Lost so far:
14.0 lb
Current Weight
247.0 lb
Performance:
losing 5.1 lb a week
Goal Weight
150.0 lb
Still to go:
97.0 lb
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nizzle4you's Weight History
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nizzle4you's Latest Member Challenges
48
Walk 30 minutes Daily
status:
Completed
ended:
02 Mar 15
view progress
7
Diabetic 5lb monthly weight loss
status:
Completed
ended:
09 Mar 15
view progress
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Following
TikaNM
last weighin:
steady
fat2foxy
last weighin:
losing 0.7 lb a week
nizzle4you's Cookbook
cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g
Chicken & Cabbage Soup
A quick and simple chicken soup.
cals: 263kcal | fat: 9.89g | carbs: 10.00g | prot: 30.66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
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nizzle4you's Latest Posts
Remarkable Results
wow
posted
06 Mar 2015, 17:19
nizzle4you has submitted 1 post
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nizzle4you's Recent Food & Exercise
1
small
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
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nizzle4you's Groups
Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!
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