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nidamahmood
nidamahmood
Joined June 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
3.0 lb
Current Weight
149.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
130.0 lb
Still to go:
19.0 lb
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nidamahmood's Weight History
view nidamahmood's complete history
nidamahmood's Latest Member Challenges
84
Lighten Up: July 31 Days Weight Loss Challenge
status:
Completed
ended:
29 Jul 16
view progress
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nidamahmood's Recent Food & Exercise
11 Almonds
0.7 cup, with pits, yields Sweet Cherries
3 cups , balls Watermelon
Walking (brisk) - 4/mph
Watching TV/Computer
Walking (slow) - 2/mph
view diet calendar
