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nickiecole
nickiecole
Joined June 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
20.0 lb
Current Weight
150.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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nickiecole's Weight History
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nickiecole's Recent Food & Exercise
1/2
cup
Plain Yoghurt (Lowfat)
2
thin slices
Roast Beef (Lean Only Eaten)
1
medium
Peaches
Walking (moderate) - 3/mph
Housework
Shopping
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nickiecole's Groups
Metapause and Dieting
Well ladies it finally happened and along with the"Change of life"came 15lbs in 6 months! Lets chat about how to loose them.
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