Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ndfss
ndfss
Joined June 2018
Posts
64
Following
2
Followers
19
Weight History
Start Weight
132.3 lb
Lost so far:
6.6 lb
Current Weight
138.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
105.8 lb
Still to go:
33.1 lb
Follow
ndfss's Weight History
view ndfss's complete history
Following
mileniumzm
last weighin:
losing 3.9 lb a week
Luhde Witari
last weighin:
losing 0.5 lb a week
Other Related Links
Members
Members
Forums
ndfss's Recent Food & Exercise
2 pieces Pie Susu
8 medium Bakso Daging Sapi
3 servings Sari Roti Roti Tawar (1)
Walking (exercise) - 3.5/mph
Standing
Calisthenics (light, e.g. home exercise)
view diet calendar
