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ndb4o
ndb4o
Joined August 2009
Posts
2
Following
2
Followers
3
Weight History
Start Weight
240.5 lb
Lost so far:
0 lb
Current Weight
240.5 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
85.5 lb
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ndb4o's Weight History
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Following
Keturah Faurot
only visible to followers
salliebug
last weighin:
gaining 4.0 lb a week
ndb4o's Cookbook
cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
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ndb4o's Recent Food & Exercise
2
cups
lemonade
2
slices
pastrami
5 leaves inner lettuce
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