ncteacher - Member

ncteacher

Joined August 2009

Posts

Following

Followers

Weight History

Start Weight

178.0 lb

Lost so far: 2.8 lb

Current Weight

175.2 lb
Performance: losing 2.8 lb a week

Goal Weight

145.0 lb

Still to go: 30.2 lb

ncteacher's Weight History

110

A Commitment To Me Challenge

	1 serving soft serve frozen yogurt
	1 serving panini panera bread
	1 serving creamy tomato soup panera bread
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!