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ncondon
ncondon
Joined January 2011
Posts
2
Following
0
Followers
1
Weight History
Start Weight
261.0 lb
Lost so far:
1.8 lb
Current Weight
259.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
231.0 lb
Still to go:
28.2 lb
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ncondon's Weight History
view ncondon's complete history
ncondon's Cookbook
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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ncondon's Recent Food & Exercise
1 serving york pattie
2 servings olive garden breadstick
1 serving olive garden soup
Desk Work
Housework
Driving
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