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natalydelcielo > Favorite Meals

High Protein Shake

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 9
Calories 155
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 345mg 14%
Potassium 255mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 3g  
Protein 22g  
Vitamin A 35% Vitamin C 25%
Calcium 38% Iron 15%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (6%)
Protein (55%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
The information specified for this meal was submitted and shared by member natalydelcielo on 26 Jul 10.

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 Nutrition summary:

There are 155 calories in High Protein Shake
Calorie break-down: 6% fat, 40% carbs, 55% protein
(per meal)

Recently eaten by:

on diet Herbalife
last weighin: losing 1.8 lb a week Down

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