nanipuaw
Joined May 2007
Posts
3
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 11.0 lb

Current Weight
164.0 lb
Performance: losing 2.5 lb a week

Goal Weight
140.0 lb
Still to go: 24.0 lb

nanipuaw's Weight History


nanipuaw's Cookbook

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

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Fat Smash Diet