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nancyrcokelvr
nancyrcokelvr
Joined October 2010
Posts
3
Following
3
Followers
2
Weight History
Start Weight
230.0 lb
Lost so far:
3.0 lb
Current Weight
227.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
167.0 lb
Still to go:
60.0 lb
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nancyrcokelvr's Weight History
view nancyrcokelvr's complete history
nancyrcokelvr's Latest Member Challenges
252
walk! walk! walk! every day ! contest!
status:
Completed
ended:
15 Dec 10
view progress
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Following
dennyswife
last weighin:
steady
skinnymini2
last weighin:
losing 3.0 lb a week
ChrisABlair
last weighin:
steady
nancyrcokelvr's Cookbook
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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nancyrcokelvr's Recent Food & Exercise
1 oz Baskin and robbins ice cream
1 serving sugar snap peas
1 oz Tortilla chips with salsa
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nancyrcokelvr's Groups
Working from Home
For those who work from home and do not get out as much as those who work in an office.
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