nanahd
Joined January 2011
Posts
35
Following
0
Followers
0
Weight History

Start Weight
223.0 lb
Lost so far: 0.5 lb

Current Weight
222.5 lb
Performance: losing 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 72.5 lb
I work as a Medical Asst in an OB/GYN clinic. Mondays and Wednesdays are very busy at the office for me, I am on the run. Tuesdays and Thursdays I tend to sit at my desk doing charting.

On the weekends my husband and I get together with friends for dinner and cards, or we go to Anchorage to visit our kids and grandkids.

nanahd's Weight History


nanahd's Cookbook

cals: 56kcal | fat: 1.59g | carbs: 8.61g | prot: 1.62g
Thanksgiving Rolls
Good rolls for Thanksgiving.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 73kcal | fat: 5.96g | carbs: 4.04g | prot: 0.90g
Oatcakes
Traditional Scottish oatcakes.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
view complete cookbook

nanahd's Latest Posts

MotorCross?? Really??
I don't motorcross, but could see how it would strengthen arms and legs! What I really want to know is how do you loose calories when your sleeping?
posted 04 Feb 2011, 15:33
nanahd has submitted 1 post

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