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muvygirl
muvygirl
Joined February 2012
Posts
9
Following
2
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
15.4 lb
Current Weight
189.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
175.0 lb
Still to go:
14.6 lb
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muvygirl's Weight History
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muvygirl's Latest Member Challenges
12
It Works! Mini- Ultimate Makeover
status:
Completed
ended:
21 May 12
view progress
151
Lose 15lbs by June
status:
Completed
ended:
01 Jun 12
view progress
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Following
kkirk1979
last weighin:
losing 2.1 lb a week
thervonen
last weighin:
gaining 0.4 lb a week
muvygirl's Latest Posts
Fast Food Junkie
I'm SOOO there with you!!! I hate to go to fast food places but they're just so convenient! I just said that every time the boys want to go to taco bell I just want to say into the speaker box "I'll have 2 bean burritos and a side of Immodium"
posted
24 Feb 2012, 08:50
FITWORKS (specifically itworks wrap)
Basically, the wrap detoxifies the fat cells and makes them shrink. It's a detoxification for the skin.
posted
22 Feb 2012, 13:29
FITWORKS (specifically itworks wrap)
I can!!!!
The wrap is not a water loss wrap like the one you saw on Atlanta housewives. If you remember, she couldn't even keep her wrap on because she couldn't breathe!! The It Works wraps actually detoxify and shrink the fat cells. Here's what I've gathered about it:
Science behind the Ultimate Body Applicator:
• The ingredients in the wrap are naturally based plant extracts and botanicals—very healthy food for your skin and deeper tissues.
• These ingredients promote LIPOLYSIS, which literally means “Fat Breaking”. The plant extracts and botanicals get into the fat cell and chop up the large fat molecules into little ones which are small enough to leave the cell. They then get burned up as energy somewhere else in the body. This is why we promote hydration, to help circulate the fat molecules that are being released.
• The ingredients also release toxins from the fat cell. By releasing these toxins, the cell shrinks.
• The ingredients promote microcirculation of the area applied. This creates tightening, toning and firming. Fat tissue requires a great deal of blood vessels. By improving the microcirculation of the area, you are improving the overall health of the area.
• Fat tissue is terribly inflamed. The wraps have an anti-inflammatory effect.
The wraps promote Lipolysis, detoxify the cell, improve microcirculation, and reduce inflammation. Most people experience measurable loss after the first application. Others may take a few applications, but eventually, it works!!!
private message me and I will send you my website.
Susan
posted
22 Feb 2012, 13:27
No soda challenge
You all are doing so well!!! I never wanted to quit smoking when people told me how bad it was for me, but at the risk of sounding like a broken record......
It takes 33 eight ounce glasses of water to neutralize the amount of acid in one 16 ounce soda. And diet soda is the worst. Not only is it horribly addictive but 10% of artificial sweeteners is actually the same chemical makeup as paint thinner.
We all have our vices. It's so inspiring to see that people are making healthy choices, even if it's a cut-back. Kellkel- you got it right! Small string of successes helps you meet your goal! That's totally going on my facebook as my quote of the day
posted
16 Feb 2012, 07:59
Hard Times!!
I know what you mean!! Find a good multi-vitamin and stick to it.
posted
15 Feb 2012, 06:47
muvygirl has submitted 5 posts
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muvygirl's Recent Food & Exercise
2 servings so delicious vanilla
1 serving pro fit
1 tbsp mixed fruit preserves
Walking (exercise) - 3.5/mph
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Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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