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murray1321
murray1321
Joined November 2016
Posts
57
Following
0
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Weight History
Start Weight
219.2 lb
Lost so far:
2.2 lb
Current Weight
217.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
185.0 lb
Still to go:
32.0 lb
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murray1321's Weight History
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murray1321's Recent Food & Exercise
3 servings Garden Lites Spinach Egg White Frittatas
1 serving Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt
1 serving Cosmic Crisp Apple
Weight Training (moderate)
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