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mumziedearest's Journal

mumziedearest's Profile |Send a Message | Weight History

showing entries 16 to 20 of 21

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07 March 2013

Weigh-in: 298.0 lb

lost so far: 42.0 lb

still to go: 138.0 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

25 February 2013

Dimpelmeiers spelt and wild rice bread is soooo yummy and filling and tastes great under salmon or tuna.
I have a bag of unsalted nuts beside my chair for snacking purpose. because I'm lacking some molars it takes me a long time to crunch the nuts which keeps me from eating too many!

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24 February 2013

Cut wheat from my diet ate other grains and legumes instead...such as lentils, barley and spelt. New breads are delicious! No sugars except natural in fruits or veggies. This diet is very easy to stick to and beneficial. I feel great.

Weigh-in: 301.0 lb

lost so far: 39.0 lb

still to go: 141.0 lb

Diet followed reasonably well

add comment losing 0.0 lb a week

24 July 2008

i went off the rails a couple of times since my last weigh-in. once to my girlfriends: went out for dinner and had chocolate cake for dessert. the second time my son took me to a movie double feature: ate buttered popcorn, milk duds and nachos with cheese. i was a bad girl! on the whole it's working out well. no feelings of hunger and the diet is very easy to stick to. i am in love with splenda. my next big hurdle will be my husbands birthday. he has requested rouladen, mash potatoes and corn with apple pie and icecream for dessert. wish me luck!!!

Weigh-in: 306.2 lb

lost so far: 33.8 lb

still to go: 146.2 lb

Diet followed reasonably well

add comment losing 2.9 lb a week

10 July 2008

Weigh-in: 312.0 lb

lost so far: 28.0 lb

still to go: 152.0 lb

Diet followed reasonably well

(1 comment) losing 196.0 lb a week

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