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msmaggoo
msmaggoo
Joined August 2007
Posts
1
Following
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Weight History
Start Weight
189.0 lb
Lost so far:
0 lb
Current Weight
189.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
69.0 lb
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msmaggoo's Weight History
view msmaggoo's complete history
msmaggoo's Cookbook
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
cals: 156kcal | fat: 3.52g | carbs: 21.10g | prot: 12.91g
Jell-O Yogurt
Great tasting yogurt recipe that works well for South Beach.
view complete cookbook
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