mrsteel001 - Member

mrsteel001

Joined April 2009

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Weight History

Start Weight

160.0 lb

Lost so far: 0.4 lb

Current Weight

160.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 0.4 lb

mrsteel001's Weight History

cals: 152kcal | fat: 7.41g | carbs: 19.75g | prot: 2.89g

A festive pumpkin muffin recipe.

cals: 320kcal | fat: 8.67g | carbs: 34.69g | prot: 25.62g

A tasty pasta dish made with veggie pasta.

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Awesome garlic chicken.

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g

A decadent creamy chicken dish that everyone will love.

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