mpwest1978 - Member

mpwest1978

Joined April 2011

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Weight History

Start Weight

228.0 lb

Lost so far: 5.1 lb

Current Weight

233.1 lb
Performance: gaining 3.9 lb a week

Goal Weight

200.0 lb

Still to go: 33.1 lb

mpwest1978's Weight History

Say Bye-Bye to Soda

	1 serving Nacho Cheese Chips
	1 serving Thick & Creamy Lowfat Yogurt
	1 serving Weight Loss Shake
	Weight Training (moderate)
	Exercise machine (moderate)
	Walking (slow) - 2/mph