mnb1223
Joined February 2011
Posts
14
Following
3
Followers
4
Weight History

Start Weight
145.0 lb
Lost so far: 2.0 lb

Current Weight
143.0 lb
Performance: losing 1.4 lb a week

Goal Weight
117.0 lb
Still to go: 26.0 lb
I'm 20 years old; a mother of a two year old and a full-time nursing student. I was born with a congenital heart defect, so I really should be more conscious of my weight and overall health...in addition to the fact that I will be a nurse in the near future.

I currently weigh 147 (June 3) and I am 5'5"

3 days ago, I began my favorite diet (the one I would recommend most, as a person in the medical field. I started doing about an hour to an hour and a half as many times a week as my schedule will allow. This week, I think I have worked out once :(
The last time I weighed myself was a week ago and I was 147. I will weigh myself again today...Hoping to be somewhere near 145. This summer, I want to feel comfortable and good in the clothes I already have and to feel sexy again. Feeling healthy will also make me happy. A week from today, I will have started a new semester for school, which I have prepared very well for and have totally reorganized my house to make it easier to stay focused. I will update again on 6.10, possibly with a new photo. Will power to lose weight has to be big...and it is. I really want to get to my goal weight.

Also, another addition or re-addition (but not an addition because it was never really missing) so maybe a rekindling has occured. I have been reading a my Bible and been trying to be more enveloped in God and in my religion and spirituality. At a better point in my life, I was very dedicated to serving God. I was very joyful. One of the best times of my life was this time and I feel that re-incorporating God into my life and dedicating myself to fulfilling His Will, will make me a better Christian and a better person overall. Every day is a step closer to being like Jesus and every day is a step closer to a higher level of whatever achievement is desired. Day by day.

mnb1223's Weight History


mnb1223's Latest Member Challenges

50
  Beachbody Die Hards (P90x/Insanity)
status: Completed
ended: 28 Mar 11
view progress
 
  
100
  Lose 20lbs by May 1
status: Completed
ended: 24 Apr 11
view progress
 


Following

thecoach
last weighin: losing 0.0 lb a week Down
 
Chris1979
last weighin: N/A Up
Amanda34
last weighin: steady Steady
   

mnb1223's Latest Photos



This is my before...hopefully will improve to lose 30 lbs
in challenge
Beachbody Die Hards (P90x/Insanity)
1 comment
    



mnb1223's Latest Posts

Before and After, anyone?
Congrats to everyone! Everyone is looking so wonderful! You all have truly inspired me. Sometimes, it's hard to convince myself that weight loss is actually attainable. @alllicat: You look amazing!! Congrats, doll! Btw...I love your little phrase on your post. Very cleverSmile

So inspiringSmile
posted 27 Feb 2011, 11:38
Weights First or Cardio
When I was in conditioning for track when I was in high school, my coaches had us do 2 miles of running first and then lifting because they said it maximized muscle confusion and work. It was optimal for burn and build. I find that if I don't do cardio right off the bat, I'm too tired to do it after I lift...

Sometimes, I do a bit of an interval though. I will do one mile to warm up, total body toning, another mile, total body toning, another mile, total body toning and a final mile. If I feel like doing more toning, I will, but it helps break things up and I think it helps me (at least, my abs are much more sore if I do it this way). To each his own...physiology professor told me to do cardio first and then interval.
posted 27 Feb 2011, 11:32
Adding multiple photos
Just wanted to know how to post more than one photo so that I can post before, middle and after photos.
posted 27 Feb 2011, 11:23
mnb1223 has submitted 3 posts
Get the app
    
© 2024 FatSecret. All rights reserved.