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mmw281
mmw281
Joined February 2009
Posts
3
Following
1
Followers
0
Weight History
Start Weight
125.0 lb
Lost so far:
5.0 lb
Current Weight
130.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
15.0 lb
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mmw281's Weight History
view mmw281's complete history
Following
Andrew Ryan
last weighin:
steady
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mmw281's Recent Food & Exercise
1/2 cup Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
1 serving New York Ciabatta Cheese Bread
1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
Running (jogging) - 5/mph
Pilates
Dance (fast step, aerobic)
view diet calendar
